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Thinking about in Supporting someone struggling below are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The Trevor Project : Provides 24/7assistance for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and connected.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and guidance . The National Sexual Assault Hotline, reachable at 1-800-656-4673, provides 24/7 support. Trained counselors are available to listen without judgment , and they can help you access local organizations that can offer additional support . Remember, hope exists. Please reach out. You deserve compassion.

Support for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a resource for children seeking guidance. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can provide solutions. Childhelp USA is committed to protecting children and creating a happier world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential guidance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Reaching out for help is an act of courage.

It takes determination to accept you need guidance. Don't let pride or fear stop you from growing. Remember, needing assistance indicates wisdom. You don't have to go through this alone. There are individuals willing to lend a helping hand waiting to offer their support.

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